Did you know Fish Oil and Fish With Omega 3 Oils are the most natural, effective and potent anti-inflammatories and are shown to be less expensive, safer and possibly even more effective than the top three best selling pharmaceuticals?

Fish Oils vs. Pharmaceuticals

Yet, here in America, anti-inflammatory headache and arthritis pain relievers, high blood pressure drugs and antidepressants are an enormous $30 billion dollar business and the fish oil supplement industry earns less than $300 million. Like all pharmaceuticals, these three are possibly harmful and surely controversial. The truth is these three drugs have never cured a single disease and only bring limited relief for a very small group of people that use them. Just like any other drug, these three also have serious side effects and, if at all possible, should be avoided or taken as a last resort after trying more natural treatment first.

Fish With Omega 3 Oils

So let’s take a look at the evidence for eating fish and taking daily fish oil supplements to prevent and relieve depression, high blood pressure and inflammatory pain.

Research has discovered low levels of omega 3 in depressed people and major benefits after less than a month of treatment. In other studies, omega 3 fatty acids were found to be an effective treatment for bipolar disorder and borderline personality disorder patients.

Blood pressure can also be lowered with fish oil. That’s why eating at least two servings of fish a week is recommended by both the American Heart Association (AHA) and the National Institutes of Health (NIH). The AHA and NIH also recommend people with heart disease symptoms (for example, high blood pressure) take daily fish oil supplements providing at least one gram of combined omega 3 DHA and EPA fatty acids.

And, if you have inflammatory arthritis or headaches and you want a more natural, safer and just as effective alternative to over the counter NSAIDs such as Motrin, Aleve, Advil or Nuprin, fish oil omega 3 is your best choice. In fact, in many research studies, after beginning an omega 3 fish oil program, patients were able to significantly lower and even completely get off prescription pain drugs.

And don’t let yourself worry about fish oil toxicity. The benefits for your health from fish oil outweigh the threat of mercury or any other toxin in fish by more than 500 to 1 - according to the authorities at the School of Public Health at Harvard University. Besides, if you look, you can find high quality omega 3 fish capsules that are fully guaranteed to be absolutely pure and totally free of all toxicity.

Get More Omega 3 In Your Body

So if you’re starting or already taking one of these pharmaceuticals, think about eating salmon a couple of times a week and/or taking omega 3 fish oil capsules. It’s possible you can get better (or at least same) results at the same time you stay away from side effects and save some money. That sounds pretty good, don’t you think?